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Tag Archives: P90X3

22 Minute Hard Corps Results & Review

22 Minute Hard Corps Results & Review My 22 Minute Hard Corps journey is now closed. I have completed all 8 weeks of the program minus the Hell Week. In this... Continue Reading

Mountain Squats Modification For 22 Minute Hard Corps

Mountain Squats Modification Hey fit family, it’s another 22 Minute Hard Corps modification! Mountain Squats are brutal we all know that. I have even seen some people use improper form and have their knees... Continue Reading

Pull-Up & Chin-Up Replacement In 22 Minute Hard Corps

Pull-Up & Chin-Up Replacement in 22 Minute Hard Corps Hello everyone! Here is another modification for you! Don’t have a pullup bar? Don’t want to put holes in your door frame or... Continue Reading

Arm Balance Row Modification 22 Minute Hard Corps

Arm Balance Row Modification Hey Fit Family! Here is another move out of the new program 22 Minute Hard Corps (Hardcore). The Arm Balance Row is one of the toughest moves along with those... Continue Reading

No Bake Chocolate Shakeology Cookies

No Bake Chocolate Shakeology Cookies You have to try this No Bake Chocolate Shakeology Cookies! Ever have a craving you just can’t kick? Or need something chocolaty and sweet so... Continue Reading

Comparison Of Cize To Other Extreme Fitness Programs!

Hey followers! I’m excited to talk about the new program by Shaun T called Cize. Cize is a dance program that will make you feel like you can dance like... Continue Reading

What Shoes Should I Wear During My Workout?

What Shoes Should I Wear During My Workout?   One of people’s biggest mistakes is their choice in shoes for working out in. Most people shoot for what looks cool... Continue Reading